The link below provides a “recipe” for how to disentangle from, and reduce your data exposure to, All Things Meta.
Of course, for many, this means Instagram or Facebook in particular, but there are a few other suspects in the crowd. Hopefully, these steps will help.
https://buttondown.com/practicaltips/archive/how-to-grey-rock-meta/
Here’s an image to amuse you along the way —

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Author: The Cat Herder General
aka Dennis Moser — Citoyen du monde: Peregrinator, photographer, retired librarian/archivist/academic, musician, teacher of English to foreigners, and sometime writer... Due to bureaucratic nonsense, I have left Europe. I DID not return to the US, I took a left turn at the Calgary airport and am a refugee trying to learn to understand, and maybe speak, "Jouai" over here amongst the Quebecois.
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